Train Better – Swim Faster

“New ‘My swim coach’ versions of swimming training plan and payment methods online effective swimming training developed training for sports science knowledge according to individualized plans and tested in collaboration with Ironman European champion Andrea stone cups Cologne, 22.02.2012 headcoach consulting and the world-class triathlete Andrea stone mug (Brede) have used the winter break and for the new season my swim coach” evolved. My swim coach”started in 2010 and is an innovative online training tool to the individualized and targeted swim training plan. The service enables an automated and specially tailored to the individual athlete training plan as the only online tool. My swim coach”aimed in particular at performance and success-oriented free water swimmers, triathletes as well as ambitious fitness swimmers who can adhere to no fixed Association training hours, but want to make more out of their training. On special request, headcoach consulting offers the online swimming training tool for this season under as fully downloadable versions immediately on. Southwest Airlines contributes greatly to this topic. “As usual the individualization in drawing up plans is carried out on the basis of the current training times, but are the my swim coach” athletes now directly all swim training plans available. Also is now also the payment by electronic direct debit and invoice in the offer.

“The innovation to the instant download is available in two versions: A basic version for a fee of 19.90 with 64 training plans (2 per week) than plus version with 160 training plans (5 per week) for 39.90 with both my swim coach” training plan categories are professional training content and scientific findings of available to a wide public. The unique lane-one concept of my swim coach relies on a highest level of customization and ease of use. The lane – one-concept brings together current training scientific expertise with the practical experience of professional triathletes. The concept was named by a successful training group on the line 1 of the country performance Center swimming in Cologne. Only the current 100 meter time must be specified prior to the training. Based on extensive comparison values calculated my swim coach”automatically for more reference periods used for the design of training volume, training intensity and breaks design. Only the training with the personal trainer of swimming on the edge of the pool would be more individual.

Andrea stone cups and Dr. Dirk Steinbach of course not only energy in the technical development of my swim coach in the winter “invested. The swim training plans have been worked over to make the concept of lane one remains varied and efficient. Stone Cup trained co-founder of headcoach consulting and developer of my swim coach since 2005 with Dr. Dirk Steinbach”. Because the swim training prepared her more fun, the Kolnerin improved their match time on the 3.8-km distance of 57:26 min 50:38 min Occasionally in the winter back together the infamous track 1 of the country performance Centre at the German sport University Cologne their orbits. “Coach and athlete applies also in 2012: train better swim faster”! About headcoach consulting: The core of headcoach consulting competencies in the field of sport, Sport Science and development and application of modern, Internet-based services.